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Get prepared for your seasons and have NY Extreme Hoops run practices for your team! Kristi will use her enthusiasm and energy to instill concepts of teamwork, hard work, and discipline while incorporating fundamentals and working on all basketball skills.

Players will receive instruction about rules, game strategies, and performance principles. New concepts will be introduced to players to prepare them for the next level of competition. Goals of team practices are to integrate new drills, emphasize determination, persistence, preparation and discipline.


Practices are designed to be both enthusiastic and provide exposure to game-like situations. Players improve on individual skills while working together to become a better team. At coaches’ request, we can also integrate various offenses, defenses, press, press breaker, out of bounds plays, sideline plays, and drills into the practices, catered to the age level, the level of talent, and dynamic of the team.

  • Offenses – Man and Zone

  • Quick hitters

  • Transition O

  • Out of Bounds

  • Sideline

  • Special situations

  • Option for 2 or a 3

  • Screens – offense and defense

  • Cuts

  • Defense – Man and Zone

  • Press

  • Press Breaker

  • Shooting

  • Rebounding

  • Passing

  • Ball Handling

  • Position work

  • Gd/Fd breakdown for O and D

  • Post Moves

  • Conditioning

  • Drills

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